New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

For instance, if you ran for an hour and your watch died halfway through, you can check your past runs to see what metrics to add. This will give you a rough idea of how many calories you burned ...

The iPhone Fitness app now includes a valuable feature: the ability to add missed workouts manually. This enhancement ensures your activity rings remain accurate, even when your Apple Watch wasn’t ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...