The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that ...

Screen time is often blamed for stress. New research suggests it can sometimes do the opposite — especially at home.

Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel ...

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...

Feeling attached to your phone lately? You’re not alone. Jose Briones, a YouTube reviewer of retro tech, digital minimalist and once avid smartphone user, broke it off with his smartphone five years ...