People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to reduce muscle soreness, speed recovery, or boost athletic performance. After ...

Understand why routine lactate rechecks every 3–4 hours for days, prompting more fluids and vasopressors, can worsen outcomes ...

Story by Laura Williams Bustos, M.S. When it comes to exercise and lactic acid, there are a lot of misconceptions. For example, many people blame lactic acid for delayed onset muscle soreness ...

The NYTimes article has an article today talking about the role of lactic acid and exercise. First up, I think the fault probably lies with the writer, not the scientist, for misrepresenting valid ...