Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary cereals, and ready-to-eat foods that promise convenience. These are known ...
Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...
As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
New research from the American Heart Association suggests these foods have some benefits.
An alarming look at the foods consumed by families across America: A recent study from the Centers for Disease Control and Prevention (CDC) reveals that most Americans get more than half of their ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an official definition for them.
New research uncovers just how much ultra-processed, high-energy food fills Australian supermarket shelves for children, raising alarms about kids’ diets and calling for tougher food rules. Study: ...
The latest nutrition guidelines urge Americans to avoid highly-processed food. But, when it comes to carbs, many people don't ...
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