Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

As we age, our bodies undergo significant changes that affect how we process and respond to different foods. While fruits are generally considered healthy choices, certain varieties can pose ...

Microplastics are no longer just an environmental concern. Doctors are now finding them in human blood and even arterial ...

Many individuals often overlook the importance of proper circulation and inflammation management when maintaining a healthy lifestyle, particularly in their lower extremities. Leg swelling and ...

Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...

Blood circulation in the legs is essential for maintaining overall health and well-being. Adequate circulation ensures that the muscles and tissues in the legs receive the necessary oxygen and ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased propensity for 'leaky gut', according to new research. These changes in the gut ...

Persistent swelling in the legs can be a sign of fluid retention in the body. This condition develops when blood and lymph ...