To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

(The Conversation) – Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision ...

The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock – nor would you ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

RheumCenter is a medical office run by Dr. Viviane Bunin, a physician with a medical degree in rheumatology and a doctorate in immunology. The challenge she was facing was not in using her new heart ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

That argument with your boss yesterday? The grief you’ve been carrying since losing a loved one? The daily stress of your commute? They’re not just affecting your mood – they could be changing the ...