Relationship experts Dr. Gloria Brame and Dr. Tara Bates-Duford reveal the two uncommon habits that set people with ...

Many people struggle with staying focused at work, controlling spending habits or managing emotional reactions in stressful ...

Want to have more self-control? A wide range of studies (see here for examples) by Florida State psycholgists (e.g., Roy Baumeister, Brandon Schmeichel and Nathan DeWall) suggest that you can increase ...

Self-control has long been regarded as one of the strongest predictors of success. Most of us can picture that colleague who never misses a deadline, volunteers for extra projects and keeps everything ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

In a segment of ABC's news magazine show "20/20," reporter John Stossel interviewed Dr. Roy Baumeister of Case Western Reserve University. Baumeister said, "If you look at the social and personal ...