Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan's Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...