Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and ...

Spotify comes with a built-in Sleep Timer feature that automatically stops playing music after the selected time period. And, in this tutorial, we will show you how to put and use Sleep Timer on ...

Apple Music for Android is coming with a built-in Sleep Timer. This functionality only exists in iOS devices, but it seems that the Cupertino giant is elevating the game for its app. What's more is ...

YouTube has managed to sew itself into the very fabric of millions of users' lives. We want our favorite YouTubers' content much as we do TV shows: when eating, during leisure time, and even carving ...

Your iPhone and Apple Watch can quietly record your nights. Here is how to set up sleep tracking and check your sleep data step by step.

In addition to helping you count steps and keep track of your heart rate, your FItbit is also a full-featured sleep tracker that’s easy to set up and use. Sleep experts note that sleep trackers can ...

Receiving notifications on your phone when you are getting ready to sleep can do more harm than good to your sleeping habits. Bedtime mode offers a way to silence late-night notifications. On Samsung ...

Are you having trouble sleeping? You can monitor your sleep patterns with the native Apple Watch sleep tracker or several third-party apps. Sleep patterns mean the Apple watch tracks your movement ...

These features to let you wind down for bed, mute notifications and stay on a regular sleep schedule may help you get more rest. By J. D. Biersdorfer J. D. Biersdorfer is the Tech Tip columnist for ...