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“If I had more time, I would…”, “I wish I had more time so that I could reach goal x.”, “If only this day had 48 hours.” - Do any of these sound familiar to you? What would YOU do if you had more time ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard. If you’ve ever tried to ...

Below, Vanderkam shares five key insights from her new book, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. Listen to the audio version—read by Vanderkam herself—in ...