To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Leading a heart-healthy life might be simpler than you think. Dr. Kunal Sood suggests small daily habits can significantly ...

The rhythmic beating of your heart tells a more complex story than most realize. While standard health assessments typically focus on heart rate, the subtle variations between individual heartbeats ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

If you own a wearable fitness tracker, you’ve likely seen a category referring to your resting heart rate. As the name implies, it measures the number of times your heart beats per minute while you’re ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...