Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

If Dr. Barry Gritz isn’t with a patient, he’s most likely busting a move — not in the middle of a dance floor, but in the front of a class. The psychiatrist, who has practiced in Houston for more than ...

It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who are already practicing Zumba at the Cleveland ...

Underwater Zumba also helps improve flexibility and balance. The fluid movements require a full range of motion, which helps in lengthening muscles and increasing flexibility. The instability of the ...

Zumba and salsa are two popular dance forms that promise fitness and fun. While both styles have their own unique moves and rhythms, many wonder which one is better for flexibility. Knowing the ...

STATEN ISLAND, N.Y. -- From creative arts to lively performances, fill your weekend with fun and exciting activities with your loved ones. Family Storytime presented by LINC! / March 28, 10:30-11:30 p ...