Whether it’s a swollen mosquito bite or an irritated throat from an infection, we’ve all experienced inflammation in our bodies before. However, these examples are a natural response – and often ...

There are a lot of health claims vis-à-vis the foods we eat, and not just when it comes to calories, protein, or other macros with little room for subjective argument. Some such claims are completely ...

Research suggests that consuming plant-based foods with anti-inflammatory properties, such as those found in the Mediterranean diet, can improve heart and brain health and promote longevity. One of my ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...

Medically reviewed by David Ozeri, MD Foods labeled "anti-inflammatory" are pillars of a healthy diet, but they're not always ...

Incorporating anti-inflammatory foods like nuts, beets, and olive oil into your salads is a simple way to help lower inflammation and decrease your risk of related health issues.

A seven-day meal plan can help you break down your diet and take practical steps to incorporate foods with purported anti-inflammatory properties. Inflammation is an immune response to illness or ...

Medications are the foundation of treatment for moderate to severe ulcerative colitis (UC), with advanced therapies like JAK inhibitors, immunosuppressants, and biologics often playing a key role in ...

While there’s no eating plan that can cure IBD, there are some plans that can play a major role in quelling inflammation and ...

Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the opportunistic claims of "Wellness Warriors". The current obsession with ...

Diet is just one of many factors, including physical activity, genetics, and environment, that can influence the risk of Alzheimer’s disease. Adopting a diet rich in anti-inflammatory foods — such as ...