Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

Is there anything I could do to have a stronger digestive system? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...