Curd has long been a staple in many households, valued for both its taste and nutritional benefits. Rich in protein, calcium ...

When it comes to curd, hung curd, and Greek yogurt, they are often used interchangeably, but they are not exactly the same.

Greek yogurt and curd differ in how they are made, their texture, taste and nutrient profile. The choice depends on protein needs, eating habits and how each one is used in meals.

There was a time when every Indian household had its own unwritten rules about food. Curd set at home, a bowl of khichdi ...