Soluble corn fiber is a nondigestible carbohydrate that’s used in a variety of foods. In addition to providing sweetness while decreasing the sugar and calorie contents of many processed foods, it’s ...

Supplementing with soluble corn fiber at two critical times in a woman's life - adolescence and post-menopause - can help build and retain calcium in bone, according to new research from Purdue ...

Nutritionist Jen Avis talks the negatives and positives of corn and corn products.

In addition to helping fill gasoline tanks with alcohol-based fuel, corn may have a new role in filling Fido's bowl with more healthful food, nutritional biochemists in Illinois are reporting. They ...

Grilling shucked corn (that you’ve brushed with melted butter before placing on the grill) amplifies the intrinsic sweetness and richness of the corn while also adding an extra level of flavor with ...

Watch a 10-minute video with a corn soup recipe, full of fiber and made with anti-inflammatory ingredients like ginger and cayenne pepper. Ripe, nutrient-rich produce is abundant in the summer, but ...

Corn tortillas tend to have more fiber and nutrients but less fat and calories than flour ones, and they’re safe for those with gluten-related conditions. But flour tortillas may be better for denser ...