Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...
Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
Anger often occurs when people do not feel in control of a situation, such as when someone is injured in a traffic accident or has been forced to do something against their will. Anger can also occur ...
Nurses are facing record-high burnout and nationwide staffing shortages, making frustrations high in the workplace. Workers in a health care setting are also 16 time more likely to experience violence ...
Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Democrats ...
Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...
Anger isn’t the problem. Losing control is. Here are five science-backed ways to cool down, protect your relationships, and stay mentally strong (Pic credit: Pexels) Anger activates the brain's threat ...
“I always end up hurling personal insults when I’m arguing with my partner. How do I stop myself from escalating things when we disagree?” “I sometimes worry I will damage all my relationships ...
Americans are angry. The country erupted into the worst civil unrest in decades after the death of George Floyd, and anger about police violence and the country’s legacy of racism is still running ...