Ladies, if you’ve ever dealt with aching or swollen feet after a long flight, it might be time to invest in a high-quality pair of compression socks. These versatile socks are specifically designed to ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

They are one of the more recent additions to my carry-on bags and are invaluable, especially on long-haul flights.

Whether you struggle with swelling, foot fatigue, or plantar fasciitis, these doctor-recommended compression socks can help. Loren Brutsch is a writer and editor for Health.com. She has a master's in ...

Whether you're on your feet all day or preparing for a long flight, it is crucial to maintain healthy blood circulation. Leg pain, numbness, tingling, swelling, and changes in skin colour can all ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

News flash: an arguably mundane component of our wardrobe may deserve a rethink. Our socks are rarely considered for their health benefits, but high-tech compression socks are changing this landscape.