Normatec was the original inflatable compression boot maker, popping up on Instagram feeds of pro runners like Ryan Hall and Meb Keflezighi more than a decade ago. It wasn’t widely embraced by us ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. For a runner, recovery is as important when it comes to performance ...

So-called recovery boots use air pressure chambers to massage the legs, which is supposed to speed up recovery. FITBOOK examined the studies on the promised effects and tested Reboots. If you follow ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...