Experiencing trauma, particularly Complex Post-Traumatic Stress Disorder (C-PTSD), can profoundly impact an individual's emotional, psychological, and social well-being. While the impacts of C-PTSD ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Medically reviewed by Kira Graves, PhDMedically reviewed by Kira Graves, PhD Your life experiences can have long-lasting implications on your mental health. Traumatic situations that persist over time ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

It’s estimated that about 70 percent of adults will experience some kind of trauma in their lifetime. This trauma, especially when left untreated, can have far-reaching consequences on wellbeing, ...