The best climbing machines (also known as vertical climbers) let you take advantage of the strengthening, cardio improving benefits of rock climbing right in your living room or home gym. And due to ...

You've already purchased a set of dumbbells, a new yoga mat, and a million black leggings. This time, step up your at-home fitness game with a cardio machine that's great for your heart health and ...

Wondering how climbing stairs compares to other workouts? It’s one of the more challenging workouts you can do.

As the countdown to summer begins, the fitness community on social media has rolled out yet another viral trend. This time it's about achieving a "snatched waist" by summer. The goal: Burning calories ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

Seacrest is promoting a vertical climbing workout machine called CLMBR Nicholas Rice is a Senior News Editor, Weekends for PEOPLE Magazine. He began working with the brand as an Editorial Intern in ...

For on-demand workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! “Take the stairs” is common advice for getting more activity into your daily routine — and ...