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How to stay healthy with the return of fish fry Fridays

Eating more fish is a good way to lower your cardiovascular risk, according to doctors. Lent means the return of Friday fish ...
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What is the healthiest fish? The No. 1 pick from a registered dietitian

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fish play a major role in maintaining a healthy and ...