Yoga is an incredibly strong mental, physical, and spiritual practice that contains many layers. The physical poses in yoga are simply the surface of the practice, as "yoga" literally translates to ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

The energy flowing through your body is a constant everyday, all-day thing. A flow of positive energy will attract positive people and potential partners into your life. When you radiate confident, ...

Discover the vital role of the Muladhara chakra, the root of your energy system, located at the spine's base. This chakra ...

For Jackie Paulson, it is important to connect with something that is much bigger than herself and her day-to-day activities. She experiences that higher connection with Reiki sessions, a chakra-based ...

THE word chakra is Sanskrit for wheel or disk and signifies one of seven basic energy centres in the body. According to this Indian mystic belief, and incorporated into the practice of yoga, each of ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

(RNS) — These teachers are working to dispel myths of chakra healing, starting first by recognizing the ancient roots of this spiritual science. (RNS) — After her father’s death five years ago, ...