Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

After years of popping expensive calcium pills, I discovered that whole food sources were not only cheaper but far more effective for my body.

Calcium is an essential nutrient commonly found in dairy products, canned fish, leafy green vegetables, fortified foods, and other dietary sources. Calcium supplementation is beneficial for people who ...

Farmington, CT - A study comparing 2 commercially available calcium supplements used for osteoporosis found that the effects of calcium citrate on bone markers of resorption were greater than those ...

When most people hear “calcium,” they immediately think of strong bones and teeth. While this connection is certainly valid, calcium carbonate’s benefits extend far beyond skeletal support. This ...