Researchers have uncovered a hidden breathing issue that may be worsening symptoms in people with chronic fatigue syndrome.

If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing. How you breathe not only reflects your movement quality — it also holds the ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Dysfunctional breathing (DB) and hyperventilation syndrome (HVS) are conditions marked by abnormal respiratory patterns that occur in the absence of overt organic lung pathology. These disorders often ...

The way we breathe could play a role in the characteristic exhaustion of chronic fatigue syndrome. A recent study, published ...

Persistent somatic symptoms are a common feature in many psychiatric disorders. Moderate-to-severe cases often necessitate ...

A recent study published in Frontiers in Medicine has shown that most people suffering from chronic fatigue syndrome may also suffer from abnormal breathing patterns. The study included 57 people who ...

You probably never think about your pelvic floor muscles unless something goes wrong, but these hidden muscles at the bottom of your pelvis play a crucial role in breathing efficiency that most people ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog — and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise. Now ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...