What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.
New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...
Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...
Dr. Wendy Suzuki shares her simple tips for improving brain health.
Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...
The human brain possesses an extraordinary ability to heal, regenerate and even reverse signs of aging when provided with the right conditions. This remarkable discovery has revolutionized our ...
Forbes contributors publish independent expert analyses and insights. Talia Milgrom-Elcott nurtures belonging & advances STEM. When Dr. Melina Uncapher looks at the brain, she sees an organ constantly ...