Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

We all know Costco as one of the country’s top wholesale retailers. You can buy almost anything there: fruit, toilet paper, clothes, medicine. Whether it’s household staples or food items, there’s no ...

When you think of weight machines, what’s the first thing that comes to mind? For many, it’s clunky gym equipment that feels like it belongs in a beginner’s corner or a rehab clinic. But that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most experts agree that an effective weight loss approach involves a mix of ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...