In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Smartphones have become an inseparable part of modern life, but with them comes a growing concern — the way we hunch over screens for hours at a time. This posture, often called “text neck” or “tech ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...