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"Current evidence suggests that it’s solar blue light that has the most meaningful impact on the skin, while everyday screen exposure is unlikely to cause significant damage." As such, screen settings ...

For the last few years, general scientific consensus has suggested the blue light spectrum coming out of our modern devices can significantly disrupt our circadian rhythms. To balance this, many ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.