Avoidance increases anxiety over time. This can play out in many different ways, depending on what makes you anxious. CBT can ...

Genomic analyses reveal that addiction risk is influenced by both shared behavioral traits and specific biological factors, ...

A team is only as good as the people in it. Even one negative team member can infect the rest of their team with cynicism and apathy. However, it can be difficult to confront this person about what ...

If your child is struggling with certain behaviors or responsibilities, help may be as simple as creating a sticker chart. Parents, particularly those of young children, have used behavior charts to ...

I have a wonderful, spiritual family friend who I have known for more than 20 years. I value her friendship, but she has ...

When kids start acting spoiled, parenting expert Dr. Michele Borba says there are five simple but effective shifts parents ...

People have pondered animal behavior since the beginnings of human existence (Frison 1998). Insights into animal behavior allowed our ancestors to outsmart prey during a hunt or befriend another ...

I’m preparing to celebrate my son’s 4th birthday this summer. And I often wonder, do all parents have such a hard time with their 4-year-olds? If you’re in the same boat, you might feel certain that ...