TO FAME. >> I’M A BREAST CANCER SURVIVOR AND I WAS RECOVERING FROM CHEMO, SURGERY, RADIATION, AND I WAS JUST IN A BAD PLACE. AND THIS CLASS HAS SAVED MY LIFE. >> DIONNE STARKS OF BRANDON VISITS YMCA ...

One recent Wednesday night in Atlanta, dozens of people gathered in a studio space armed with water bottles, hand fans, towels and an expectation to be in sync. There were hugs among the regulars ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus’ Achy Breaky Heart topped the charts in 1991. This kind of synchronised dance involves ...

IT IS A frigid mid-week evening in New York; snow has been pushed into large mounds on the pavement. But inside Desert 5 Spot, a Western-themed bar in Brooklyn, a group of 20-somethings is bringing ...

The dance steps come in on the lyric, “Did your boots stop workin’?”: Right heel, left heel, right heel, lift and tap the right foot forward then back, pivot turn, and swirl an arm overhead like a ...

Believe it or not, we’re unsure where line dancing originated. The method of dancing in a line or a square to a series of choreographed steps is usually associated with country music. But similar ...

On a recent Tuesday inside Bowdoin Street Health Center’s community room, a group of dance students stepped in time to singer Keyshia Cole’s “Never.” Their footsteps punctuated instructions from Abiah ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...