You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.

In case you’re new to the concept of love languages, they originated in the 1992 book by Gary Chapman, PhD: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. And they're kinda ...

Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

As 2026 begins, people are embracing affirmations over traditional New Year's resolutions for setting emotionally sound and ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

The people in your life or the media you consume may influence how critically you think about yourself. Repeating one or more of these 7 positive affirmations can have health benefits and boost ...