Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Get my list of the best adult coloring pencils for vibrant colors, smooth blending, and rich pigment. I tested them all personally. Perfect for adult coloring books and creative projects! Don’t forget ...

Share your work: Once you’ve colored this Spokane-themed coloring page created by Spokesman-Review staff artist Molly Quinn, snap a photo of it and post it to your Instagram account, using ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...

Adults getting into the coloring craze may find it tricky to create beautiful works of art. Here are some tips to take your coloring book pages from preschool to Picasso. Photo/Video: Carly Marsh/The ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Sitting near the end of a table with a coloring sheet in front of her, Lauri Neumann-Grable used her left hand to steady the paper and her right to fill in its small flower patterns with a light-blue ...

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