You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Digestive enzymes are often used to support healthy digestion and increase nutrient absorption. Studies show that they may benefit conditions like lactose intolerance and irritable bowel syndrome (IBS ...

This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

Biopharmaceuticals, medium- and high-molecular weight biologically active macromolecules, are not easily absorbed by the small intestine, the main organ responsible for gastrointestinal absorption, ...

Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach safely. Skipping water can cause irritation or ulcers in the oesophagus. A ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Scientists in Singapore have developed a new oral compound designed to help people manage their weight by reducing how much ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...

Tiny yet mighty, chia seeds have earned their place among the world’s most talked-about superfoods. These small black and white seeds are packed with fibre, omega-3 fatty acids, antioxidants and plant ...