Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...